Meditation Retreats For All Budgets
Meditation retreats are becoming very popular nowadays as people develop increasing interest in meditation and ways to combine their vacation or short breaks with training on how to meditate. Meditation retreats can be found all over the world.
The variety of meditation refuges available can suit every budget, from five stars deluxe to more modest but equally valuable experiences. Read on to find out more about this blissful experience and how you can nurture yourself, rejuvenate, enlighten and discover your essence in some of the best meditation retreats available around the world.
Buddhist Meditation Retreats
Buddhist meditation retreats are exceptionally popular and frequently take place in monasteries or similar settings.
Apart from traveling cost, several Buddhist meditation retreats are remarkably cheap although visitors may find accommodation and food on offer very simple.
Attending a Buddhist meditation retreat can also give you the opportunity to explore one of the interesting countries, which offer these kinds of spiritual vacation.
For example you can find these types of meditation retreats available at Sri Lanka, India, Bali, Ireland, Thailand and at Mt. Shasta in the United States.
Weekend And One-Day Meditation Retreats
Another popular option is weekend or even one-day meditation retreats. Participants are able to return to their every day lives feeling rejuvenated in a short space of time. If you are on a low budget, it might be a good idea to consider one of these weekend retreats. They are a low budget way to gain meditation practice and training in a short space of time.
Organizers as a rule try to incorporate as much meditation time as possible in the time of one day or weekend and there is typically an expanded feeling of concentration because of time limitations. In the event that you are really concerned about money then one-day meditation retreat will fit you perfect, as there will be no expense for accommodation to consider.
Deluxe Meditation Retreats
Those who prefer their spirituality to be premium, are able to choose from Deluxe meditation retreats that can be found all over the world. The settings, services and teaching they offer are of the highest standards, thus rates can run into the thousands for a weekend.
Often meditation is combined with yoga. Taking a deluxe meditation retreat can be an unforgettable experience for you, in case your budget allows you.
Recommended Destinations For All Budgets, From Around The World
There are 7 days intensive Meditation Retreats at the Wat Thamkrissana Dhammaram International Meditation Center. The courses start on the first Saturday of every month. The practice while doing this course is very intensive. Mindfulness has to be developed in all of one’s daily activities (by eating, walking, sitting, standing and lying).
Meditation based on the Four Foundations of Mindfulness, Mindfulness on breathing and other methods as taught in the Tripitaka (Scriptures). New arrivals are provided with instructions, then interviews are given as needed. There is group sitting and walking Meditation.
The meditation refuge offered at Kow Tahm is a training in Satipatthana, the four foundations of mindfulness. Satipatthana was taught by Buddha more than 2500 years ago, and leads to Vipassana (clear-seeing). Through personal observation of one’s mind and body processes, the “knowledge of seeing things as they really are” leads to positive transformation and freedom.
The London Zen Centre’s mission is to make the deeply transformative Zen Buddhist teachings accessible to everyone so they can experience for themselves the depth, insight and joy of the Zen path.
Spirit Rock Meditation Center is dedicated to the teachings of the Buddha as presented in the vipassana tradition. The practice of mindful awareness, called Insight Meditation, is at the heart of all the activities at Spirit Rock. We provide silent meditation refuges, as well as classes, trainings, and Dharma study opportunities for new and experienced students from diverse backgrounds with a willingness to develop their own practice.
Kalyana Centre for Mindfulness is a small residential Meditation Centre located in the town of Dingle, on the Dingle Peninsula, in the south west of Ireland.
Offers six day ~ five night meditation retreats surrounded by the peace of Assisi. A unique experience, as only seven individual guests can be on retreat at any one time. Cultivates gentleness and inner peace in an atmosphere of quiet.
Offers 5-8 days retreats to assist its guests cultivating mindfulness and gratitude. The retreat’s five themes are designed to anchor your days in the things that matter to you and bring joy into your life. In a warm and supportive group of maximum 8 participants have the chance to explore how to make ordinary days extraordinary.
Experience the character and wisdom of the Dalai Lama and discover why he inspires millions of people of all creeds to live more meaningful lives in harmony with each other and the planet.
Located in the tranquil Himalayan foothills, close to the mythological cities of Haridwar and Rishikesh, surrounded by graceful Sal forests, overlooking the peaceful Ganga as it meanders into the distance. Ananda is the spiritual pathway to the ultimate, discovered through the union of body, mind and soul.
One Experience You Have To Try
No matter what your budget is, a meditation retreat is a brilliant investment for your body and mind. It will reduce your stress and increase your overall sense of wellbeing, focus and concentration.
Either you are a beginner or experienced, you will benefit by attending a meditation retreat. It is the best way to begin your meditation practice, if you are a complete beginner. Additional a new perspective of a new teacher will be provided to you in case you already have a meditation teacher and you are experienced.
Why not try something alternative this year? Revitalize your body, soul and mind with one of the oldest practices on earth. Get in a plane and getaway to these escapes of relaxation, exploration, mindful consumption, and inspirational views. Simply leave your technology gadgets at home.